Rebecca Cardon’s Fitness Advice
Rebecca Cardon is fit as a fiddle and very pretty! Cardon at the Fox Reality Channel Really Awards on October 2nd, 2007. The “Workout” reality TV is a personal fitness coach (as expected)
At 17, Rebecca already set a national bench press record! What an inspiration?
Rebecca on making the commitment to get in shape:
Taking the steps to changing your life is a struggle whether you are an addict or not. There is no “quick fix,” I’m not certain people understand that. What I offer is a lifestyle change…an alternative way to thinking and living. Certainly my workouts are customized according to injury, level, strength and stamina, and, I approach every client with the same gusto…I always tell them – showing up is half the work.
Commitment and dedication and most important a lifestyle change! Yupp as I’m telling myself just that.
One Response to “Rebecca Cardon’s Fitness Advice”
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This is the HOTTEST chick on TV…I swear..I recently saw her in the airport and almost fell over. Even hotter in real life, dressed down, with out any makeup. She is going to be a HUGE star