Jake Gyllenhall opened up the March issue of Men’s Journal about his exercise addiction. Yes, we’ve all noticed how Jakey has morphed from a skinny dude into more of a muscle man as of late and of course we see the paparazzi pictures of him running and biking, but now Jake says he’s trying to calm down on the calisthenics.

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He told the magazine:

“I’ve had to teach myself to slow down a bit. Because I get so into it, it becomes a real addiction. But it’s like a New Year’s resolution – to sit down and read a book. Life’s not a bike ride. I wouldn’t say exercise less, but sit with myself.”

Wonder if he had to go through a 12-step program…

Photos: WENN

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